Guides & Walkthroughs

How to Use a BMI Calculator and Understand Body Mass Index Ranges

Understand how Body Mass Index (BMI) is calculated in metric and imperial units, standard WHO weight category thresholds, and its screening limitations.

Sunny SharmaSunny Sharma
Aug 22, 2025
7 min read
How to Use a BMI Calculator and Understand Body Mass Index Ranges

How to Use a BMI Calculator and Understand Body Mass Index Ranges

Body Mass Index (BMI) is an internationally recognized screening metric used by health organizations to categorize body weight relative to height.

Calculate your BMI using metric or imperial units with the Burnjet BMI Calculator.


The BMI Formula #

  • Metric Formula:
    BMI=Weight (kg)[Height (m)]2\text{BMI} = \frac{\text{Weight (kg)}}{[\text{Height (m)}]^2}
  • Imperial Formula:
    BMI=Weight (lbs)×703[Height (in)]2\text{BMI} = \frac{\text{Weight (lbs)} \times 703}{[\text{Height (in)}]^2}

Standard WHO BMI Weight Categories #

BMI RangeCategory
Below 18.5Underweight
18.5 – 24.9Normal / Healthy Weight
25.0 – 29.9Overweight
30.0 and AboveObese Class

Disclaimer: BMI is an informational screening guideline and does not account for muscle mass, bone density, or overall metabolic health. It is not medical advice.


Related Engineering Publications